Dietary supplements are a supplement to your daily diet, and cover everything from vitamins, minerals, health food, collagen, probiotics, etc. The body cannot always absorb the right amount of nutrients on its own, or perhaps you have periods in your life when you cannot consumes enough nutrients through the diet. Dietary supplements help you on your way, so you can ensure that your body gets all the nutrients it needs.
When you take a food supplement, you consume a concentrated source of substances that have a nutritional or physiological effect. Dietary supplements are enriched with nutrients that have a significant function for your body.
Supplements are in addition to the general diet, and must never replace ordinary foods.